1 cup ice, crushed
1 cup soymilk, Very Vanilla Silk brand, add more if needed
1 cup vanilla yogurt
2 bananas, sliced, frozen
1 cup frozen strawberries
1 tablespoon Splenda (optional)
Mix in blender until smooth.
2 Servings
1 cup vanilla ice cream, or chocolate
1/4 cup milk
2 tablespoons peanut butter
In a blender container, blend together ice cream, milk, and peanut butter. Makes 1 or 2 servings.
8 ounces frozen strawberries, not in syrup – do not defrost
1 banana
1 cup pineapple juice
2 tablespoons coconut cream
1/4 cup grenadine
1 cup ice
2 fresh strawberries, for garnish
Pour all ingredients, except for the garnish, in the order listed into a blender and blend on high speed for 15-30 seconds, or until all the ice is crushed and the drirnk is smooth. Garnish each drink with a fresh strawberry.
2 Servings
2 -8 ounces yogurt, fat free – vanilla
2 bananas, small ripe, sliced, frozen
1 cup strawberries, sliced, frozen
1 cup berries, such as raspberries, blueberries, blackberries, frozen
In a blender container, combine yogurt, bananas, and berries; cover and puree until nearly smooth.
Makes 4 servings.
