1 cup ice, crushed
1 cup soymilk, Very Vanilla Silk Soymilk
3/4 cup vanilla yogurt
2 bananas, frozen sliced, (optional)
1 cup cherries, frozen
Mix well in blender.
2 Servings
Cherry Vanilla Smoothies
Category Archives: Beverages
Blueberry Banana Smoothies
1 cup ice, crushed
1 cup soymilk, Very Vanilla Silk Soymilk
1 cup blueberries, frozen
2 bananas, sliced frozen
Mix in blender until smooth.
2 Servings
OR
1 banana, sliced frozen
1/2 cup blueberries
1/4 cup yogurt
1/2 cup Soymilk
Mix in mini blender until smooth. Add more soymilk if needed.
1 serving
Apple Pie Shake
2 scoops French Vanilla Formula 1 Nutritional Shake Mix
2 tablespoons Personalized Protein Powder (or more)
1 cup plain soy milk or nonfat milk
1 cup frozen apple slices
A few dashes each cinnamon, nutmeg, cloves
1/4 teaspoon vanilla extract
4 ice cubes
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
Firecracker Punch
1 (3 oz.) package cherry gelatin
1 cup boiling water
1 (6 oz.) can frozen lemonade concentrate
3 cups cold water
1 quart cranberry juice cocktail, chilled
24 ice cubes
1 (12 oz.) bottle ginger ale, chilled
1. Dissolve gelatin in boiling water; stir in lemonade. Add cold water and cranberry juice.
2. Place ice cubes into a large punch bowl; pour punch over ice. Add the ginger-ale and serve.
Serves 6
