To be used in place of canned soups in casseroles, lower in fat or salt.

2 c. powdered nonfat milk

3/4 c. cornstarch

1/4 c. instant chicken bouillon

2 tbsp. dried onion flakes

1 tsp. basil leaves

1 tsp. thyme leaves

1/2 tsp. pepper

Combine all ingredients and mix well. Store in airtight container until ready to use. To substitute for 1 can, combine 1/3 cup dry mix in 1 1/4 cups cold water. Heat until thickened and add to casserole. 131 calories; 1.4 grams fat.